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Ear Nose Throat

Ear Nose Throat Complaints – What You Can Do At Home To Cure Them

The most common illnesses a person unfortunately acquires in his lifetime are cases related to ear nose throat concerns. More than half of the cases a physician receives are from patients with ear nose throat problems. ENT doctors usually treat allergies, sinusitis, ear infections, nosebleeds, tonsillitis, and sleep apnea.

While there is no alternative to a visit to the doctor’s office, you can try some natural remedies at home. Natural home remedies may be able to help you if you have common and non-life threatening complaints. For colds, sore throat, and other common concerns that often plague you, there are simple solutions you can do that are easily available at home.

For example, drinking a great deal of water and other fluids like fruit juices can help loosen congestion. Warm herbal teas also give fast relief from ear nose throat complaints.

You can inhale aromatherapy steam when you are having sinusitis attack. Steam can unclog your airways and will make you breathe easily. Add essential oils such as peppermint, eucalyptus, or anise to the steam inhalation provides anti-inflammatory, analgesic, and antibacterial features to your aromatherapy steam.

Chicken soup is not just good for your soul, it is also good for your body if you have colds and cough. Its anti-inflammatory property is effective in relieving cold and flu symptoms.

Gargling warm water with a half teaspoon of salt can momentarily relieve sore throat pain. Adding essential oils such as lemon, bergamot and tea tree to your warm salt water gargle adds antibacterial action. Also, drinking alcohol and caffeinated beverages during ear nose throat ailments will only make your dehydration worse.

Herbal home remedies are effective in curing regular ear nose throat health concerns. In fact, many have attested to the effectiveness of natural remedies. However, they are only all right to use during the first phases of the conditions. If your illness has gotten worse or if it seems to go on for a few more days than normal, you need to see an ENT specialist at once. Obtaining medical advice is still the best course of action to take.

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