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Archive for December, 2009

How To Cure Snoring

Snoring

It is not unnatural to snore and many of us do it either intermittently or on a regular basis. But, snoring is not good for health if it has a negative impact on the length of your sleep and its quality. This affects the lifestyle of the person and it can lead to many health problems, fatigue and irritability.

Many believe that there is no complete cure for snoring and while that may be true, there are some treatment options which can reduce it notably. Treatments for dealing with snoring consist of many home-based methods besides the medicinal and surgical treatments that are known to be very successful.

Deciding on a snoring treatment depends on the way in which you snore – whether your mouth remains closed or wide open while you snore and whether it happens only when you lie in a particular position. Mild snorers can resolve their problem with some lifestyle alterations, but regular snorers may require medical or surgical treatments. These lifestyle changes can be lowering your weight, avoiding some kinds of food and hard drinks, keeping your nose clean, sleeping on one side and keeping you head higher than the rest of the body.

If all these modifications fail in reducing your snoring problem, then the next step is to consult a good doctor. Doctors can advise treatments such as the use of a device called CPAP, which constantly blows air into a mask that you put on while sleeping. Another common remedy is making use of nasal strips that prevent an individual from breathing through the mouth. Yet another treatment is usage of dental supports like mouth guards, which enable continuous breathing and reduced snoring.

Finally, there are some surgical treatments available for snoring. In surgery the hindering tissues are extracted and the defects if any in the nasal passage or the nasal cavity are corrected. Among the surgical treatments, one of the most popular is the pillar procedure that involves insertion of tiny implants on the patient’s palate, and can offer great results.

What A Professional ENT Specialist Does For You

ENT stands for Ear, Nose and Throat, and an ENT specialist is a person who cures all types of ailments relating to these body parts. ENT specialists are trained doctors with specialization in examination as well as any type of treatment, whether operative or medicinal, of these body parts.

A distinguished ENT specialist is capable of dealing with almost all kinds of ear ailments such as hearing problems as well as ear infections. They are also skilled in handling common issues with the nose, such as general allergies to pollen, nasal obstructions and sinuses. Finally, any problem with speech, related to the voice box, or even a problem with swallowing should be well understood by an ENT specialist.

Some of the ENT specialists are also capable of treating certain infections that can turn out to be fatal if not dealt with in time. Many of these experts even perform diagnosis and treatment of malignant tumours.

When visited by a patient, an ENT expert looks into the case history of the patient including previous ailments and treatments administered. This enables the specialist to decide whether your condition needs just medication or an operation.

After understanding your case history, the ENT doctor should carefully examine the affected part. This is quite important as only by a proper examination can an ENT specialist gain a clear understanding of the problem. Various sophisticated types of equipment are used by doctors to study ears, nose and throat in great detail. On the basis of the symptoms and the results of the examination, the specialist will suggest a cure for the ailment.

It is never a problem to find a reputed ENT specialist nowadays as there are many trained doctors in this field throughout the world. For instance, if you are having any kind of problem with your nose, throat, or ears and you are a resident of Singapore, you can either ask your acquaintances about a good ENT specialist or just do a quick internet search with the words ‘ENT Singapore’ to get the contact of one in your locality.

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